The Truth About Vaping and What You Need to Know

If you’ve ever wondered, “Do cannabis vapes have calories?”, you’re not alone. With more people being mindful of their diet, it’s natural to question whether vaping cannabis adds to your daily caloric intake. While cannabis vape oils do contain some ingredients with calories, the way your body processes them is very different from consuming food or drinks.

What’s in Cannabis Vape Oil?

Cannabis vape products typically contain the following ingredients:

• Cannabis Extracts (THC or CBD) – The active compounds responsible for effects.
• Carrier Oils (if used) – Some vapes use MCT oil or other carriers to dilute extracts.
• Terpenes and Flavors – Natural compounds that enhance flavor and effects.
• No PG or VG – Unlike nicotine vapes, most cannabis vapes do not contain propylene glycol (PG) or vegetable glycerin (VG), which are common in e-liquids.

Do Cannabis Vape Oils Contain Calories?

Yes, cannabis vape oils contain a small number of calories, but they are minimal and unlikely to impact your diet. Here’s why:

• THC and CBD Extracts: Cannabis compounds themselves do not contain calories.
• Terpenes: These natural plant compounds are found in many foods and have no significant caloric value.
• Carrier Oils (if present): Some cannabis vapes use MCT oil, which contains about 8 calories per gram—but only in trace amounts.

Do Cannabis Vape Calories Affect Your Body?

Since vaping does not involve digestion, your body does not process vape oil calories the same way as food. While some compounds may enter your bloodstream through inhalation, they are not metabolized for energy like dietary fats, carbs, or proteins.

Does Vaping Cannabis Cause Weight Gain?

Vaping cannabis itself does not lead to weight gain. However, certain factors might indirectly influence your weight:

• THC and Appetite Stimulation: THC can trigger the “munchies,” leading to increased food intake. If weight management is a concern, choosing lower-THC or CBD-dominant strains may help regulate appetite.
• MCT Oil and Carrier Oils: If a vape contains MCT oil, the calorie content is still minimal compared to consuming oils through food.

Key Takeaways

• Do cannabis vapes have calories? Yes, but the amount is negligible.
• Do vape calories contribute to weight gain? No, since they are not processed like food.
• Can vaping affect appetite? Possibly—THC can increase cravings, while CBD may help regulate appetite.

Final Thoughts

So, do cannabis vapes have calories? Technically, yes, but the amount is insignificant and does not affect caloric intake or weight gain. If you’re mindful of your diet, focus more on how cannabis influences appetite rather than worrying about the calories in vape oil.